Increase your knowledge of arts and health, with a focus on mental wellbeing by completing our free short course. Watching a series of short videos and then complete our quiz to receive a certificate. The lecture series has been structured by the Good Arts, Good Mental health team, and delivered by Dr Christina Davies.
Lesson 1
What is recreational arts?
Dr Davies talks through the definition of recreational arts, with examples.
Lesson 2
What is arts and health?
Have you ever wondered what the relationship between arts and health is? Dr Davies discusses arts and health, arts options and the arts dose.
Lesson 3
Mental health benefits of arts engagement.
With a focus on mental health, Dr Davies talks about the benefits of taking part in the arts.
Lesson 4
Low cost, no cost tips to take part in the arts
Understand how to participate in the arts without breaking the bank! By watching this short video you’ll get some low cost, no cost tips to support your engagement in the arts.
Lesson 5
Recreational arts vs art therapies
Learn about the difference between recreational arts and art therapies. Dr Davies provides examples to support understanding.